Answer: Diet Pepsi is keto-friendly, as it contains no carbs.
Diet Pepsi is generally considered keto as it does not have any carbs.
It gets its sweet taste from acesulfame potassium, which people sometimes refer to as "Ace K." Acesulfame potassium is an unpopular ingredient in the keto community, though more than 100 FDA-reviewed studies support its safety as a sweetener.
For a soda with more natural ingredients, consider Zevia. It's sweetened with stevia, a natrual, keto-friendly sweetener that does not increase blood sugar.
When drinking diet soda, ensure that you're also staying hydrated by drinking lots of water.
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Serving size: 12 fl oz
Name | Value |
---|---|
Net carbs | 0.1 g |
Fat | 0.0 g |
Protein | 0.0 g |
Total carbs | 0.1 g |
Fiber | 0.0 g |
Calories | 0 |
Source: USDA