Are 5-Hour Energy Shots (Regular Strength) Keto Friendly?

Answer: 5-Hour Energy Shots are a keto-friendly, zero-carb energy supplement.

Keto Meter: 5
5-Hour Energy Shots (Regular Strength)

5-Hour Energy Shots have zero carbs. That makes them a great option for keto dieters.

Vitamins and nutrients

5-Hour Energy Shots are high in niacin, a B vitamin that supports the health of your nervous system and digestive system. They contain 30 times of your daily value of vitamin B6, which supports cardiovascular health and strengthens your nervous system. They contain 200 times of your daily value of vitamin B12, which may reduce your risk of anemia and osteoperosis.

Relative to foods like nuts and leafy greens, 5-Hour Energy Shots are low in nutrients. Enjoy them in moderation, but don't let your indulgence push out other, healthier carbs.


5-Hour Energy Shots are sweetened with sucralose. While some sweeteners are associated with negative health effects, more than 100 FDA-reviewed studies support the safety of sucralose.

A small number of people have found that sucralose can interfere with their ketosis. If you're not sure whether your body reacts negatively to sucralose, experiment with 5-Hour Energy Shots in small portions before integrating it into your normal diet.

Nutrition Information

Serving size: 1.9 fl oz

Net carbs0.0 g
Fat0.0 g
Protein0.0 g
Total carbs0.0 g
Fiber0.0 g

Source: Manufacturer Website

Where to Buy

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