October 16, 2019

Announcing Is It Keto Meal Plans

Need to know how to get started with keto? Today, we're introducing Is It Keto meal plans, an all-in-one solution to help you plan your grocery shopping, prepare your meals, and stay under 20 g of net carbs per day.

Meals that fit your budget and lifestyle

One of the biggest concerns we hear from readers is that it's hard for them to make keto affordable. That's why our meal plans use simple, inexpensive ingredients that you can buy at your local supermarket. The cost of groceries on our meal plans works out to just $4-5 per meal.

Our recipes are also quick and convenient. You'll eat 21 hearty meals each week, but who has time to cook 21 separate recipes? That's why our meal plans use meal prep so that you can prepare your meals ahead of time and enjoy your food throughout the week.

Convenient and printable

Our meal plans are simple and easy. Download the PDFs to your phone, desktop, or any other device.

Print them out for easy reference at the grocery store or in your kitchen.

The Tex-Mex meal plan

Our Tex-Mex meal plan is a great fit for people who love the keto classics like beef, eggs, and some dark chocolate thrown in for tasty desserts.

Here's what you'll find inside:

Download PDF now

The Mushroom Lover's meal plan

We designed our Mushroom Lover's meal plan for the keto eaters who enjoy their meats but like keeping variety in their diet with some delicious mushrooms.

Here's what you'll find inside:

Download PDF now

Download today

Our first two meal plans are available now. You can download them from our meal plans page.