Is Gatorade Keto Friendly?

Answer: At 22g of net carbs per bottle, Gatorade is not keto-friendly, but you can still enjoy its zero-sugar companion product, Gatorade Zero.

Keto Meter: 1

Synonymous with professional athletics, Gatorade has earned its place as America's #1 sports drink. Unfortunately, it is far from keto's #1 sports drink, as Gatorade's classic varieties contain 21 g of sugar per bottle.

Fortunately, Gatorade recently introduced a zero-sugar alternative, Gatorade Zero. At just 1 g of net carb per bottle, it's easy to fit into your daily carb limits.

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