Answer: Ranch dressing is keto-friendly as long as you don't use too much.
Ken's Foods Steakhouse Ranch can make a great dressing for your salad or a dipping sauce for your chicken.
Ken's Foods offers one of the most keto-friendly ranch dressings of any brand. Their buttermilk ranch contains a whopping 20 g of fat per 2 tablespoon serving with only 1 g of net carbs. Their classic Ranch is almost as good, with 15 g of fat and 2 g of net carbs. Both are excellent for someone trying to meet their fat targets for the day while minimizing their carb intake.
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