Is Kiss My Keto Bread Keto Friendly?

Answer: Kiss My Keto bread is a keto-friendly alternative to traditional wheat bread.

Keto Meter: 4
Kiss My Keto Bread

One of the hardest foods for keto newcomers to give up is bread. Depending on the brand, a single slice of wheat bread can have 15-20 g of net carbs. For many, using two slices for a sandwich is enough to exceed their carb limits for the entire day.

Fortunately, Kiss My Keto's bread is a keto-friendly substitute to traditional wheat bread. At zero net carbs, you don't have to risk ketosis to enjoy the taste of bread. And unlike traditional bread, Kiss My Keto is a great source of fat and protein. Each slice contains 3.5 g of fat and 5.0 grams of protein, which are great macros for keto.

Kiss My Keto bread does contain honey, which is keto incompatible, but the amount is small enough that it doesn't add a meaningful amount of carbs.

Discount for Is It Keto Readers

Enter code ISITKETO for 10% off any purchase* at Kiss My Keto.

*Excludes breads, subscriptions, and bundles.

Where to Buy

Affiliate Disclosure

As part of Kiss My Keto's affiliate program, Kiss My Keto pays Is It Keto a portion of sales through qualifying purchases. This fee never affects the price you pay for products.

Nutrition Information

Serving size: 1 slice

NameValue
Net carbs0.0 g
Fat3.5 g
Protein6.0 g
Total carbs5.0 g
Fiber5.0 g
Calories60

Source: Manufacturer Website

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