7-Day Tex-Mex Meal Plan

7-Day Tex-Mex Meal Plan

Enjoy some Southwestern flavor with our Tex-Mex Meal Plan.

This is a 7-day meal plan that focuses on tastes of the Southwest: chili, ground beef, and spicy peppers. Easy-to-prepare meals like the Jalapeño Popper Chicken Salad make cooking lunch a breeze. And there are plenty of keto-friendly fats and proteins in delicious meals like the Bell Pepper Beef Skillet.

Like all of our meal plans, the Tex-Mex plan respects your time. All of the recipes are designed with meal prep in mind, so you only have to cook two or three times per week, then refrigerate the rest for instant meals.

Just as importantly, the Tex-Mex plan uses inexpensive ingredients and minimizes waste. When the week is done, you'll have eaten all the groceries you purchased. No more scrambling to find extra recipes so that you can finish that half-zucchini or partial avocado.

Table of Contents

Sample Pages

7-Day Tex-Mex Grocery List
Grocery List
7-Day Tex-Mex Grocery List
Italian Sub Roll-Ups Recipe


I am new to keto, and the meal plans from Is It Keto had everything that I was looking for: a daily guide of what to eat, easy to follow delicious recipes, a shopping list that saves me so much time, and recipes that are budget-friendly. I'm so thankful I found Is It Keto — it takes the guesswork out of keto, and their customer service is exceptional.
-Kim B.

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