Answer: Pecans are a nice, fatty, low-carb nut.
The pecan is a great nut for keto. It's very high in fat, but has few carbs. A 2 oz serving (roughly 40 halves) of pecans only has 2.4 g net carbs while providing 41 g of fat, making them an excellent keto snack.
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Serving size: 2 oz, 38 halves
|Net carbs||2.4 g|
|Total carbs||7.9 g|