Answer: Potatoes are not keto, as they're too high in carbs.
As much as we love our french fries, potatoes are not keto-friendly. They are very starchy, which means they carry a very high carb content.
A half-cup serving of potatoes contains 11.5 g of net carbs.
Serving size: 0.5 cup, diced
|Net carbs||11.5 g|
|Total carbs||13.1 g|