Is Red Cabbage Keto Friendly?

Answer: At only 4.7 g of net carbs per serving, red cabbage is an excellent, keto friendly vegetable option.

Keto Meter: 4
Red cabbage

Each serving of red cabbage (1 cup, chopped) contains 4.7 g of net carbs. The low carb count makes it easy to fit comfortably within your daily carb limits.

Vitamins and nutrients

Red cabbage contains 56% of your daily value of vitamin C, an essential antioxidant that can help prevent cardiovascular disease.

Nutrition Information

Serving size: 1 cup, chopped

Net carbs4.7 g
Fat0.1 g
Protein1.3 g
Total carbs6.6 g
Fiber1.9 g

Source: USDA

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