Answer: At only 4.7 g of net carbs per serving, red cabbage is an excellent, keto friendly vegetable option.
Each serving of red cabbage (1 cup, chopped) contains 4.7 g of net carbs. The low carb count makes it easy to fit comfortably within your daily carb limits.
Red cabbage contains 56% of your daily value of vitamin C, an essential antioxidant that can help prevent cardiovascular disease.
Serving size: 1 cup, chopped
Name | Value |
---|---|
Net carbs | 4.7 g |
Fat | 0.1 g |
Protein | 1.3 g |
Total carbs | 6.6 g |
Fiber | 1.9 g |
Calories | 28 |
Source: USDA