Answer: At only 3.3 g of net carbs per serving, rhubarb is an excellent, keto friendly vegetable option.
Rhubarb is a tart vegetable that's often used in pies and relishes. Its stalk has a crisp texture similar to celery, though the two vegetables are not closely related.
Each serving of rhubarb (1 cup, diced) contains 3.3 g of net carbs. The low carb count makes it easy to fit comfortably within your daily carb limits.
Serving size: 1 cup, diced
Name | Value |
---|---|
Net carbs | 3.3 g |
Fat | 0.2 g |
Protein | 1.1 g |
Total carbs | 5.5 g |
Fiber | 2.2 g |
Calories | 26 |
Source: USDA