Answer: Walnuts are one of the most keto-friendly nuts.
Walnuts make a great keto snack or addition to a recipe.
A 2 oz serving of walnuts (roughly 28 walnut halves) contains only 4 g of net carbs.
For a nut with a lower carb count, consider pecans or brazil nuts.
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Serving size: 2 oz, 28 halves
|Net carbs||4.0 g|
|Total carbs||7.8 g|