Products in Alcoholic Beverages
Original Spiced Rum (1 oz) by Captain Morgan
Original Spiced Rum by Captain Morgan is not keto-friendly. It contains 11g of carbs per 1 oz servi…
Rum (90 Proof)
Yes, rum (90 proof) is keto-friendly. It contains zero carbs and won't affect ketosis. However, con…
Black Spiced Rum by Captain Morgan
Black Spiced Rum by Captain Morgan is not keto-friendly. It contains added sugars and carbs, typica…
Rum (80 Proof) - Single by Taco Bell
Rum (80 proof) is keto-friendly as it contains zero carbs. However, alcohol can slow ketosis and ma…
Black Cherry Rum by Cruzan
Black Cherry Rum by Cruzan is not keto-friendly. It contains added sugars and carbs from the cherry…
Pineapple Rum Cream by Blue Chair Bay
Pineapple Rum Cream by Blue Chair Bay is not keto-friendly. It contains high sugar content from bot…
Malibu & Coke by Malibu
No, Malibu & Coke is not keto-friendly. It's high in sugar from both the Malibu rum (which contains…
Hot Buttered Rum
Hot Buttered Rum is not keto-friendly. While it contains butter, which is keto-approved, the rum an…