Vegetables - Keto-Friendly Products

Quinoa

Despite its health benefits, quinoa is not keto.

Garlic is most certainly keto friendly, and it's a classic in many keto dishes.

Scallions a keto-friendly, as its carb impact is almost zero.

Chanterelle mushrooms are one of the most keto-friendly vegetables you can find. At a mere 1.7 g of…

At less than 3 g of net carbs, zucchini is keto-friendly without being completely carb-free.

At only 4.9 g of net carbs per serving, shiitake mushrooms are an excellent, keto friendly vegetabl…

Cucumbers are an extremely keto-friendly vegetable at under 2 g of net carbs per serving.

At only 3.5 g of net carbs per serving, kohlrabi is an excellent, keto friendly vegetable option.