Are Cloudberries Keto Friendly?

Answer: Cloudberries fit the keto diet in moderation.

Keto Meter: 3

Cloudberries are a rare fruit that grow under high altitudes and low temperatures. They're very popular in Scandinavia and Russia, but not widely available elsewhere.

Each serving of cloudberries (100 g) contains 8.6 g of net carbs. That's on the high side, but you can still squeeze in small amounts if you've got a strong craving for this tasty fruit.

Consider limiting yourself to half a portion per day to avoid going over your carb limits.

Vitamins and nutrients

Cloudberries contain 176% of your daily value of vitamin C, an essential antioxidant that can help prevent cardiovascular disease.

Nutrition Information

Serving size: 100 g

Net carbs8.6 g
Fat0.8 g
Protein2.4 g
Total carbs8.6 g
Fiber0.0 g

Source: USDA

Other Keto Foods You May Enjoy