Answer: Cream cheese is a great source of fats with a low carb count.
Cream cheese is an excellent source of fats. One 3 oz serving of cream cheese contains 29.2 g of fat, 5.2 g of protein, and only 4.7 g of net carbs.
You can find cream cheese in many keto desserts. Spread it on some keto-friendly crackers for a tasty snack.
As part of the Amazon Associates program, Amazon.com pays IsItKeto a portion of sales through qualifying purchases. This fee never affects the price you pay for products.