Is Diet Coke Keto?

Keto Meter: 4

Answer: Diet Coke is keto-friendly, with a small caveat.

Diet Coke


Diet Coke is generally considered keto as it contains zero carbs.

Some experts warn that the artificial sweeteners can cause your insulin to spike and make you crave sweet foods that are not keto. When drinking diet soda, ensure that you're also staying hydrated by drinking lots of water.

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