Is Primal Kitchen Ranch Dressing Keto?

Answer: Primal Kitchen's ranch is keto friendly, high in fat, and free of chemicals.

Keto Meter: 4
Primal Kitchen Ranch Dressing


Primal Kitchen Ranch Dressing can make a great dipping sauce for your buffalo wings or a nice topping for your keto salad. While most other brands make their ranch dressing with soybean or canola oil, Primal Kitchen's uses avocado oil, a much more keto-friendly fat. Primal Kitchen's entire ingredient list is all-natural and all-organic.

At only 2 g of carbs per 2 Tbsp serving, this dressing should be easy to fit within your daily macros. Each serving also provides 15 g of fats, one of the highest of any brands of Ranch dressing. As with any salad dressing, Primal Kitchen's Ranch is easy to overeat, so be mindful of your portion sizes to ensure you're staying within your macronutrient limits.

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