Monster Ultra is a low-carb energy drink, but there are more keto-friendly options out there.
At only 4.5 g of net carbs per serving, Brussels sprouts are an excellent, keto friendly vegetable …
Yams are not keto-friendly, as they're very high in carbs.
Well Lean pasta is a brand of shirataki noodles, a keto-friendly pasta noodle that has zero net car…
Milk is not keto-friendly, but plenty of keto-friendly alternatives exist.
Pepperoni is a keto-friendly meat despite its negligible carb content.
Whisps are a keto-friendly replacement for traditional potato chips, though a few of their flavors …
Bubly sparkling water is a keto-friendly brand of sparkling water.