All Products
Chewing Gum (Sugared)
No, sugared chewing gum is not keto-friendly. It contains added sugars that can quickly increase bl…
Limon by Bacardi
Limon by Bacardi is not keto-friendly. It contains added sugars and has a high carb content, which …
Rum Mint Mojito by Cutwater
Rum Mint Mojito by Cutwater is not keto-friendly. It contains high sugar content from added sweeten…
Rum and Cola
Rum and Cola is not keto-friendly. While rum has zero carbs, cola is high in sugar and carbs. A typ…
Hot Buttered Rum
Hot Buttered Rum is not keto-friendly. While it contains butter, which is keto-approved, the rum an…
Rum (80 Proof) - Double by Taco Bell
Rum (80 Proof) is keto-friendly as it contains zero carbs. However, alcohol can slow ketosis and ma…
Malibu & Coke by Malibu
No, Malibu & Coke is not keto-friendly. It's high in sugar from both the Malibu rum (which contains…
Pineapple Rum Cream by Blue Chair Bay
Pineapple Rum Cream by Blue Chair Bay is not keto-friendly. It contains high sugar content from bot…