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Rum (90 Proof)
Yes, rum (90 proof) is keto-friendly. It contains zero carbs and won't affect ketosis. However, con…
Original Spiced Rum (1 oz) by Captain Morgan
Original Spiced Rum by Captain Morgan is not keto-friendly. It contains 11g of carbs per 1 oz servi…
Original Spiced Rum (1.25 oz) by Captain Morgan
Original Spiced Rum by Captain Morgan is not keto-friendly. It contains 86 calories and 11g of carb…
Superior Rum by Bacardi
Superior Rum by Bacardi is not keto-friendly. It contains carbohydrates from sugar, with about 0.4g…
Rum
Rum is keto-friendly in moderation. It contains zero carbs, but alcohol can slow ketosis. Enjoy pla…
Lychee Blossom Martini by Benihana
Lychee Blossom Martini is not keto-friendly. It likely contains high-sugar ingredients like lychee …
Key Lime Pie Martini by Outback Steakhouse
No, Key Lime Pie Martini is not keto-friendly. It likely contains high-sugar ingredients like lime …
The Ultimate 'Dirty' Martini by Outback Steakhouse
The Ultimate 'Dirty' Martini is likely keto-friendly. Martinis typically contain vodka or gin and o…