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Oatmeal Scotchies by Nestle
Oatmeal Scotchies by Nestle

Oatmeal Scotchies by Nestle

Oatmeal Scotchies by Nestle are not keto-friendly. They're high in carbs from oats and sugar, which…

Alaska Pollock by Pure Catch
Alaska Pollock by Pure Catch

Alaska Pollock by Pure Catch

Yes, Alaska Pollock by Pure Catch is keto-friendly. It's a lean fish with high protein and virtuall…

Whiskey Smash (PR) by Cheesecake Factory
Whiskey Smash (PR) by Cheesecake Factory

Whiskey Smash (PR) by Cheesecake Factory

Whiskey Smash (PR) by Cheesecake Factory is not keto-friendly. It likely contains high-sugar mixers…

Canadian Club and Soda
Canadian Club and Soda

Canadian Club and Soda

Canadian Club whisky is keto-friendly as it has zero carbs. Soda water is also carb-free. However, …

Well Scotch by Cheesecake Factory
Well Scotch by Cheesecake Factory

Well Scotch by Cheesecake Factory

Well Scotch from Cheesecake Factory is keto-friendly. Pure spirits like scotch contain zero carbs. …

Cheddar Cheese with Scotch Bonnet Chili and Red Peppers by Trader Joe's
Cheddar Cheese with Scotch Bonnet Chili and Red Peppers by Trader Joe's

Cheddar Cheese with Scotch Bonnet Chili and Red Peppers by Trader Joe's

Yes, it's keto-friendly. Cheddar cheese is high in fat and low in carbs. The chili and peppers add …

Rusty Nail
Rusty Nail

Rusty Nail

A Rusty Nail cocktail is not keto-friendly. It contains Drambuie, a liqueur high in sugar. The Scot…

Scotch Broth (Lamb, Vegetables and Barley)
Scotch Broth (Lamb, Vegetables and Barley)

Scotch Broth (Lamb, Vegetables and Barley)

Scotch Broth is not keto-friendly. It contains barley, a high-carb grain, and often includes starch…

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