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Rum Mint Mojito by Cutwater
Rum Mint Mojito by Cutwater

Rum Mint Mojito by Cutwater

Rum Mint Mojito by Cutwater is not keto-friendly. It contains high sugar content from added sweeten…

Rum and Cola
Rum and Cola

Rum and Cola

Rum and Cola is not keto-friendly. While rum has zero carbs, cola is high in sugar and carbs. A typ…

Hot Buttered Rum
Hot Buttered Rum

Hot Buttered Rum

Hot Buttered Rum is not keto-friendly. While it contains butter, which is keto-approved, the rum an…

Rum (80 Proof) - Double by Taco Bell
Rum (80 Proof) - Double by Taco Bell

Rum (80 Proof) - Double by Taco Bell

Rum (80 Proof) is keto-friendly as it contains zero carbs. However, alcohol can slow ketosis and ma…

Malibu & Coke by Malibu
Malibu & Coke by Malibu

Malibu & Coke by Malibu

No, Malibu & Coke is not keto-friendly. It's high in sugar from both the Malibu rum (which contains…

Pineapple Rum Cream by Blue Chair Bay
Pineapple Rum Cream by Blue Chair Bay

Pineapple Rum Cream by Blue Chair Bay

Pineapple Rum Cream by Blue Chair Bay is not keto-friendly. It contains high sugar content from bot…

White Rum by Blue Chair Bay
White Rum by Blue Chair Bay

White Rum by Blue Chair Bay

White Rum by Blue Chair Bay is not keto-friendly. While pure spirits are typically zero-carb, flavo…

Black Cherry Rum by Cruzan
Black Cherry Rum by Cruzan

Black Cherry Rum by Cruzan

Black Cherry Rum by Cruzan is not keto-friendly. It contains added sugars and carbs from the cherry…

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