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Sweet Dessert Wine
Sweet dessert wine is not keto-friendly. It's high in sugar and carbohydrates, which can quickly ex…
Sauvignon Blanc Wine
Sauvignon Blanc can be keto-friendly in moderation. It's low in carbs (2-3g per 5oz glass) and has …
Cabernet Sauvignon Wine
Cabernet Sauvignon wine is generally keto-friendly in moderation. It's low in carbs (about 2-3g per…
White Table Wine
White table wine is generally keto-friendly in moderation. It contains minimal carbs (2-3g per 5oz …
Rose Wine
Rose wine is generally not keto-friendly. It contains carbs from residual sugar, typically 5-10g pe…
Red Table Wine
Red table wine can be keto-friendly in moderation. It's low in carbs (2-3g per 5oz glass) and doesn…
Atlantic Cod
Yes, Atlantic Cod is keto-friendly. It's a lean fish with virtually no carbs and high protein conte…
Snapper (Fish) (Mixed Species)
Yes, Snapper is keto-friendly. It's a lean fish high in protein and contains zero carbs. Its low-fa…