Is Applewood Smoked Uncured Pork Bacon by 365 Keto Friendly?

Applewood Smoked Uncured Pork Bacon by 365 is a flavorful, naturally-cured bacon product.

Macronutrient analysis per slice (20g): - Calories: 100 - Fat: 8g (80% of calories) - Protein: 7g (28% of calories) - Carbohydrates: 0g (0% of calories) - Saturated Fat: 2.5g

With 0g of carbohydrates and fiber, the net carb count is 0g, making it highly suitable for a ketogenic diet.

This bacon fits exceptionally well into a keto diet due to its high fat content and zero carbs. It provides a good balance of fat and protein, which are essential macronutrients for keto dieters. The absence of carbs helps maintain ketosis.

Benefits for keto dieters include its ability to add flavor to meals without compromising ketosis, its satiating effect due to high fat and protein content, and its versatility in keto recipes.

Potential drawbacks include its high calorie density and saturated fat content. While saturated fat isn't necessarily problematic on keto, some individuals may need to monitor their intake for health reasons.

A suggested serving size is 2-3 slices, which can be incorporated into breakfast with eggs or used to wrap keto-friendly vegetables.

While not explicitly mentioned in the nutritional data, bacon is generally a good source of B vitamins, particularly niacin and selenium. The "uncured" nature of this bacon means it's free from added nitrates or nitrites, which some consumers prefer.

In conclusion, this bacon is an excellent fit for a ketogenic diet when consumed in moderation as part of a balanced meal plan.