Is Chicken Keto?

Answer: Chicken is keto-friendly, as it's a great source of fat and protein.

Keto Meter: 5
Chicken

Explanation

Chicken, like virtually all meat, is keto-friendly. Chicken can be found in many keto recipes.

Chicken offers a high amount of protein and fat, with zero carbs. Chicken breasts are higher in protein, while thighs are higher in fat, with legs falling in between.

Other Keto Foods You May Enjoy