Is Collagen by Isopure Keto Friendly?
Answer: Yes, Isopure Collagen is keto-friendly. It contains 0g carbs and 20g protein per serving. Pure collagen peptides have no carbs or sugars, making them ideal for ketogenic diets while supporting protein intake goals.
Collagen by Isopure: Keto Diet Analysis
Overview Collagen by Isopure is a pure collagen peptide supplement designed to support skin, joint, and bone health. This unflavored powder dissolves easily in beverages and provides high-quality protein derived from collagen.
Macronutrient Profile Per 12g scoop, this supplement delivers an exceptionally clean macronutrient profile: 10g protein, 0g carbohydrates, and 0g fat, totaling just 40 calories. This makes it virtually pure protein with no interference from other macronutrients.
Net Carbs Calculation Net carbs = Total carbs (0g) - Fiber (0g) = 0g net carbs This zero-carb profile makes it ideal for strict ketogenic adherence without impacting daily carb limits.
Keto Compatibility This supplement fits perfectly into a ketogenic diet. With zero carbs and minimal calories, it won't disrupt ketosis while providing valuable protein to meet daily requirements.
Benefits for Keto Dieters - Supports protein intake without added carbs or calories - May help maintain muscle mass during weight loss - Supports skin elasticity and joint health - Easy to incorporate into keto beverages like coffee or smoothies
Considerations The lack of fat means it won't contribute to keto's high-fat requirements. Consider pairing with fat sources like MCT oil or consuming with fatty meals.
Serving Suggestions Use 1-2 scoops daily in coffee, tea, or keto smoothies. Fits seamlessly into any keto meal plan without macro adjustments.
Additional Benefits Collagen peptides support skin health, joint function, and may improve hair and nail strength—valuable benefits during dietary transitions.
