Frank's RedHot Sauce Buffalo

Keto Meter: 4

Answer: This sauce is a great way to make keto-friendly buffalo wings.

Frank's RedHot Sauce Buffalo

Explanation

Frank's RedHot® Buffalo Sauce is one of the most popular sauces for making buffalo wings.

Heat-seeking keto eaters will be pleased to learn that this sauce is 100% keto-friendly. It's zero carbs and zero calories. It doesn't provide much in terms of nutrients, but it provides plenty in terms of taste.

It does contain canola oil, which is not an ideal keto fat, but it won't kick you out of ketosis.

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