Is Hidden Valley Ranch Dressing Keto Friendly?
Answer: At only 2 g of net carbs, Hidden Valley Ranch dressing is keto-friendly, but make sure not to douse your salad in it.
Hidden Valley Ranch can make a great dressing for your salad or a dipping sauce for your chicken. At only 2 g of net carbs per 2 Tbsp serving, it should be easy to fit within your daily macros.
Stick with the original variety of the dressing. Avoid low-fat variants, as you want more fat and those varieties usually have more sugars.
