Is Honey Keto?

Keto Meter: 2

Answer: Honey is not keto due to its high sugar content.

Honey

Explanation

Honey is decidedly not keto.

It contains 17 g of net carbs per serving, as honey is almost entirely sugar. It contains negligible amounts of fat or protein.

If you're craving sweets, consider keto-friendly sweeteners such as stevia, erythritol, or xylitol.

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