Is Pineapple Keto?

Keto Meter: 2

Answer: Pineapples are not keto, as they're too high in sugar.

Download Is It Keto's 7-Day Meal Plan


As delicious as pineapples are, they are unfortunately not keto-friendly.

A single 100 g serving of pineapple is 12 g of net carbs, including 10 g of sugar, which is very high for someone on a keto diet. Prefer other keto-friendly fruits, such as blackberries and strawberries.

Other Keto Foods You May Enjoy