All Products
Coconut Rum by Malibu
Coconut Rum by Malibu is not keto-friendly. It contains added sugars and high carbs (11g per 1.5 oz…
Rum - 80 Proof by Taco Bell
Rum - 80 Proof is keto-friendly as it contains zero carbs. However, alcohol can slow ketosis and ma…
Rum (90 Proof)
Yes, rum (90 proof) is keto-friendly. It contains zero carbs and won't affect ketosis. However, con…
Original Spiced Rum (1 oz) by Captain Morgan
Original Spiced Rum by Captain Morgan is not keto-friendly. It contains 11g of carbs per 1 oz servi…
Original Spiced Rum (1.25 oz) by Captain Morgan
Original Spiced Rum by Captain Morgan is not keto-friendly. It contains 86 calories and 11g of carb…
Superior Rum by Bacardi
Superior Rum by Bacardi is not keto-friendly. It contains carbohydrates from sugar, with about 0.4g…
Rum
Rum is keto-friendly in moderation. It contains zero carbs, but alcohol can slow ketosis. Enjoy pla…
Lychee Blossom Martini by Benihana
Lychee Blossom Martini is not keto-friendly. It likely contains high-sugar ingredients like lychee …