All Products
Malibu & Coke by Malibu
No, Malibu & Coke is not keto-friendly. It's high in sugar from both the Malibu rum (which contains…
Pineapple Rum Cream by Blue Chair Bay
Pineapple Rum Cream by Blue Chair Bay is not keto-friendly. It contains high sugar content from bot…
White Rum by Blue Chair Bay
White Rum by Blue Chair Bay is not keto-friendly. While pure spirits are typically zero-carb, flavo…
Black Cherry Rum by Cruzan
Black Cherry Rum by Cruzan is not keto-friendly. It contains added sugars and carbs from the cherry…
Rum (80 Proof) - Single by Taco Bell
Rum (80 proof) is keto-friendly as it contains zero carbs. However, alcohol can slow ketosis and ma…
Gold Rum by Bacardi
Gold Rum by Bacardi is not keto-friendly. It contains carbohydrates from added sugars, typically ar…
Black Spiced Rum by Captain Morgan
Black Spiced Rum by Captain Morgan is not keto-friendly. It contains added sugars and carbs, typica…
Coconut Rum by Bacardi
Coconut Rum by Bacardi is not keto-friendly. It contains added sugars and carbs from the coconut fl…