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Sprouts Farmers Market Reduced Sugar & Sodium Ketchup
Sprouts Farmers Market Reduced Sugar & Sodium Ketchup

Sprouts Farmers Market Reduced Sugar & Sodium Ketchup

At 4 g of net carbs per serving, this ketchup is not keto-friendly.

Swerve
Swerve

Swerve

Swerve is a keto-friendly sweetener.

Grapefruit
Grapefruit

Grapefruit

Grapefruit is not keto, as it's too high in carbs.

Cucumbers
Cucumbers

Cucumbers

Cucumbers are an extremely keto-friendly vegetable at under 2 g of net carbs per serving.

Saccharin
Saccharin

Saccharin

Saccharin is keto-friendly, but better sugar-alternatives are available.

Currants
Currants

Currants

Currants are not keto, as they're too high in carbs.

Green Beans
Green Beans

Green Beans

Green beans have the crunch of a chip, but the low carbs of a keto-friendly vegetable.

Maltitol
Maltitol

Maltitol

Maltitol is not keto, as it will spike your blood sugar.

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