Green beans have the crunch of a chip, but the low carbs of a keto-friendly vegetable.
Maltitol is not keto, as it will spike your blood sugar.
Sugar-Free Jell-O is zero carbs but contains non-keto sweeteners.
Salami is generally very keto-friendly, but watch out for brands that contain added sugar.
An 8.4 oz can of Red Bull Sugar Free contains just 1.8 g of net carbs, making it a keto-friendly en…
Most brands of apple cider vinegar are not keto, but you can sneak in a few if you have room in you…
Philly Cream Cheese is a great source of fats with a low carb count.
Duke's Mayonnaise has zero carbs and is great for keto.