All Keto-Friendly Products

Zucchini

At less than 3 g of net carbs, zucchini is keto-friendly without being completely carb-free.

At 6.6 g of net carbs per serving, plums are one of the few keto-compatible fruits.

Parsnips are not keto, as they contain an enormous amount of carbs.

Java plums are not keto, as they contain an enormous amount of carbs.

At only 4.9 g of net carbs per serving, shiitake mushrooms are an excellent, keto friendly vegetabl…

Shrimp is a delicious keto seafood.

Dark chocolate above 80% cacao is keto-friendly, but most other chocolates are not.

At 2 g of net carbs per serving, Wasabi is a bit carb-heavy as far as condiments are concerned, but…