All Keto-Friendly Products

Lima Beans

Lima beans are far too starchy to be compatible with keto eating.

Peas are too carb-heavy for keto, but they're fine in small doses.

Apples are not keto, as they're too high in sugar.

Papaya is not keto, as it's too high in carbs.

At only 3.5 g of net carbs per serving, kohlrabi is an excellent, keto friendly vegetable option.

At 4 g of net carbs per serving, this ketchup is not keto-friendly.

Swerve is a keto-friendly sweetener.

Grapefruit is not keto, as it's too high in carbs.