Cucumbers are an extremely keto-friendly vegetable at under 2 g of net carbs per serving.
Saccharin is keto-friendly, but better sugar-alternatives are available.
Currants are not keto, as they're too high in carbs.
Green beans have the crunch of a chip, but the low carbs of a keto-friendly vegetable.
Maltitol is not keto, as it will spike your blood sugar.
Sugar-Free Jell-O is zero carbs but contains non-keto sweeteners.
Salami is generally very keto-friendly, but watch out for brands that contain added sugar.
An 8.4 oz can of Red Bull Sugar Free contains just 1.8 g of net carbs, making it a keto-friendly en…