Is Red Cabbage Keto Friendly?
Answer: At only 4.7 g of net carbs per serving, red cabbage is an excellent, keto friendly vegetable option.
Each serving of red cabbage (1 cup, chopped) contains 4.7 g of net carbs. The low carb count makes it easy to fit comfortably within your daily carb limits.
Vitamins and nutrients
Red cabbage contains 56% of your daily value of vitamin C, an essential antioxidant that can help prevent cardiovascular disease.
Nutrition Information
Serving size: 1 cup, chopped
| Name | Value |
|---|---|
| Net carbs | 4.7 g |
| Fat | 0.1 g |
| Protein | 1.3 g |
| Total carbs | 6.6 g |
| Fiber | 1.9 g |
| Calories | 28 |
Source: USDA
