Are Snow peas Keto Friendly?

Snow peas

Answer: At only 3.1 g of net carbs per serving, snow peas are an excellent, keto friendly vegetable option.

Are Snow peas Keto Friendly?

Snow peas are a common type of pea that you'll often find in Chinese dishes. That's why sometimes people refer to them as "Chinese peas." Fortunately, these lean green peas provide a keto-friendly complement to any meal.

Each serving of snow peas (1 cup, whole) contains 3.1 g of net carbs. The low carb count makes them easy to fit comfortably within your daily carb limits.

Vitamins and nutrients

Snow peas contain 42% of your daily value of vitamin C, an essential antioxidant that can help prevent cardiovascular disease.

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