Sprouts Farmers Market Reduced Sugar & Sodium Ketchup

Keto Meter: 2

Answer: At 4 g of net carbs per serving, this ketchup is not keto-friendly.

Sprouts Farmers Market Reduced Sugar & Sodium Ketchup

Explanation

This product may advertise reduced sugar, but it's still almost entirely carbs. It contains no fiber, no protein, and no fat.

While 4 g of net carbs is a relatively small portion of your daily limit, it's very high for a condiment. Consider more keto-friendly ketchups such as Heinz's No Sugar Added variety.

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