Are Walnuts Keto?

Answer: Walnuts are one of the most keto-friendly nuts.

Keto Meter: 4
Walnuts

Explanation

Walnuts make a great keto snack or addition to a recipe.

A 1 oz serving of walnuts (roughly 14 walnut halves) contains only 2 g of net carbs.

For a nut with a lower carb count, consider pecans or brazil nuts.

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