Are Pecans Keto?

Answer: Pecans are a nice, fatty, low-carb nut.

Keto Meter: 4
Pecans

Explanation

The pecan is a great nut for keto. It's very high in fat, but has few carbs. A 2 oz serving of pecans only has 2.5 g net carbs while providing 41 g of fat, making them an excellent keto snack.

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