Answer: 5-Hour Energy Shots are a keto-friendly, zero-carb energy supplement.
5-Hour Energy Shots have zero carbs. That makes them a great option for keto dieters.
5-Hour Energy Shots are high in niacin, a B vitamin that supports the health of your nervous system and digestive system. They contain 30 times of your daily value of vitamin B6, which supports cardiovascular health and strengthens your nervous system. They contain 200 times of your daily value of vitamin B12, which may reduce your risk of anemia and osteoperosis.
Relative to foods like nuts and leafy greens, 5-Hour Energy Shots are low in nutrients. Enjoy them in moderation, but don't let your indulgence push out other, healthier carbs.
A small number of people have found that sucralose can interfere with their ketosis. If you're not sure whether your body reacts negatively to sucralose, experiment with 5-Hour Energy Shots in small portions before integrating it into your normal diet.
Serving size: 1.9 fl oz
|Net carbs||0.0 g|
|Total carbs||0.0 g|
Source: Manufacturer Website
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