Answer: Any'tizers Tequila Lime Wings are not strictly keto-friendly. While chicken wings are low-carb, the breading and sauce likely contain added sugars and carbs. Check the nutrition label, but these are generally best avoided on a strict keto diet.
Any'tizers Tequila Lime Flavored Wings by Tyson Foods are a convenient, pre-cooked chicken wing product with a tequila lime flavor profile.
Macronutrient analysis for a 3 oz (84g) serving: - Calories: 170 - Fat: 11g (58% of calories) - Protein: 14g (33% of calories) - Carbohydrates: 3g (7% of calories)
The net carbs are 3g (total carbs minus fiber), which is relatively low and suitable for most keto diets.
These wings fit well into a ketogenic diet due to their high fat and protein content with low carbohydrates. The fat profile is balanced, with a good mix of saturated, monounsaturated, and polyunsaturated fats.
Benefits for keto dieters include convenience, satisfying protein content, and a favorable fat-to-carb ratio. The wings can help meet daily protein requirements while providing satiating fats.
Potential drawbacks include the presence of some carbs, which, although low, should still be factored into daily carb limits. Additionally, processed foods may contain additives or preservatives that some strict keto dieters prefer to avoid.
A 3 oz serving is appropriate for most keto meal plans. These wings could be paired with low-carb vegetables or a side salad for a complete keto-friendly meal.
While specific micronutrient data isn't provided, chicken wings generally offer B vitamins, zinc, and selenium. The tequila lime flavoring may provide a flavorful option for keto dieters looking to add variety to their meals without compromising their macronutrient goals.
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