Truvia

Keto Meter: 5

Answer: Truvia is keto because it combines two other keto-friendly sweeteners.

Truvia

Explanation

Truvia is a sweetener that blends stevia and erythritol, both of which are keto-friendly.

The label notes that it contains 2 g of carbs, but these do not count against your daily carb limits. These carbs come from erythritol, which your body cannot absorb because it's a sugar alcohol.

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