Is Bubly sparkling water Keto Friendly?

Bubly is a popular brand of flavored seltzer. It gained attention in recent years as part of the heightened interest in carbonated waters like Sparkling Ice and Bai.

Bubly sparkling water has zero carbs. That makes it a refreshing and keto-friendly drink when you want a break from plain water.

As keto dieters search for tasty, healthy alternatives to sugary beverages, sparkling water continues to grow in popularity. Bubly sparkling water provides all of the benefits of water with an effervescent fizz and no added carbs.

Bubly sparkling water makes hitting your daily hydration goal a bit more bearable, which is important because even mild dehydration can cause sleeplessness, increased fatigue, and decreased cognitive performance.