Condiments - Keto-Friendly Products

Ranch Dressing

Generally, Ranch dressing is keto friendly, but you need to ensure you choose the right brand. Avoi…

Dressings like Caesar, blue cheese, and Ranch are generally keto, but you should steer clear of sug…

Sir Kensington's is keto-friendly, but there are better mayo options.

Despite small amounts of sugar, this is a keto-friendly condiment.

Maple syrup is completely incompatible with keto, as it's almost pure sugar.

Ketchup is generally not keto-friendly because it contains too many carbs.

Liquid aminos are a natural, gluten-free replacement to soy sauce that have fewer carbs.

Ranch dressing is keto-friendly as long as you don't use too much.