Fruits - Keto-Friendly Products

Breadfruit

Breadfruit is not keto, as it contains an enormous amount of carbs.

Tomatoes have some sugar, so you can eat them in moderation while keeping keto.

Cranberries fit the keto diet in moderation.

Strawberries in moderation can fit the keto diet.

Dried goji berries are not keto, as they contain an enormous amount of carbs.

Lychee is not keto, as it contains an enormous amount of carbs.

At 5 g of net carbs per serving, coconut is one of the few keto-compatible fruits.

Nectarines are not keto, as they're too high in carbs.