Is Collagen Beauty Booster by Herbalife Keto Friendly?

Herbalife Collagen Beauty Booster - Keto Analysis

Overview: Herbalife's Collagen Beauty Booster is a powdered supplement designed to support skin, hair, and nail health through collagen protein supplementation. This low-calorie supplement targets beauty and wellness goals while providing minimal macronutrient impact.

Macronutrient Profile: Per 6g scoop, this supplement delivers 20 calories with a simple composition: 2g carbohydrates, 2g protein, and 0g fat. The equal carb-to-protein ratio creates a balanced but minimal macronutrient profile.

Net Carbs: With 2g total carbohydrates and no listed fiber content, the net carbs equal 2g per serving. While relatively low, this represents 4-8% of typical daily keto carb limits (25-50g).

Keto Compatibility: This supplement is moderately keto-friendly due to its low carb content, though not ideal. The absence of fat means it doesn't align with keto's high-fat requirements, but the minimal carb impact allows for easy incorporation.

Benefits for Keto Dieters: - Supports collagen synthesis, which may benefit skin elasticity during weight loss - Low calorie count won't significantly impact daily totals - Easy to track macros

Considerations: - Lacks fat content essential for ketosis - Carb content requires careful daily tracking - May contain artificial ingredients affecting some individuals

Serving Suggestions: Use one scoop daily, preferably mixed with high-fat beverages like MCT oil coffee or full-fat coconut milk to better align with keto macros while maximizing absorption.