Are Grapes Keto?
Answer: As delicious as they are, grapes unfortunately are not keto.
Like many fruits, grapes have too many carbs – mostly from from sugar – to fit the keto diet.
They have a whopping 22 g of net carbs per 100 g serving. If you’re dying for some fruit, opt instead for some raspberries or blackberries.
Other Keto Foods You May Enjoy