Are Grapes Keto?

Answer: As delicious as they are, grapes unfortunately are not keto.

Keto Meter: 1


Like many fruits, grapes have too many carbs – mostly from from sugar – to fit the keto diet.

They have a whopping 22 g of net carbs per 100 g serving. If you’re dying for some fruit, opt instead for some raspberries or blackberries.

Other Keto Foods You May Enjoy