Are Grapes Keto?

Keto Meter: 1

Answer: As delicious as they are, grapes unfortunately are not keto.

Grapes

Explanation

Like many fruits, grapes have too many carbs – mostly from from sugar – to fit the keto diet.

They have a whopping 22 g of net carbs per 100 g serving. If you’re dying for some fruit, opt instead for some raspberries or blackberries.

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